REP Fitness medicine balls (20 and 14 lbs) with exercise bike in background at gym
Tacoma Physical Therapy

Move Better.
Rebuild Strength.
Live Without Compromise.

One-on-one physical therapy, strength coaching, and wellness-focused exercise support for people who want to recover from injury, stay active with age, build healthier habits, and keep doing the things that matter — whether that means returning to sport, getting back to the gym, or simply moving with more confidence in everyday life.

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Direct Access PT
Cash Pay / Out-of-Network
One-on-One Sessions

One-on-One Sessions

Full attention, zero distractions. Your session is entirely focused on you.

Personalized Rehab Programs

Custom exercise programming tailored to your specific goals and body.

Direct Access PT

No referral needed. Book directly and start your journey sooner.

Rehab + Strength

Bridging the gap between injury recovery, long-term strength, movement, and the activities you care about.

Long-Term Wellness

Long-Term Wellness Starts With Strength

Coby Performance is not only for athletes. Many clients are adults who want to stay active, build strength, reduce fall risk, maintain muscle mass, support bone density through resistance training, and create better exercise habits for long-term health.

The goal is to help people build a plan that fits where they are now — whether that means returning to training, getting started with exercise, staying strong in their 60s and 70s, or improving confidence with everyday movement.

What's Supported

  • Strength and balance support
  • Muscle mass maintenance
  • Bone-density-focused resistance training
  • Fall-risk reduction through strength and movement
  • Sustainable exercise habits
  • Cardiovascular fitness habits
  • Long-term mobility and independence
  • Confidence with daily movement
The Process

Your Path Back to What You Love

A clear, structured approach to help you move better, rebuild strength, and return to activity with confidence.

1

Discovery Call

A free 15-20 minute conversation to discuss your goals, challenges, and determine if we're the right fit.

2

One-on-One Evaluation

Comprehensive movement assessment and hands-on evaluation to identify the root cause of your issues.

3

Your Custom Plan

Personalized rehabilitation and strength programming designed specifically for your goals and lifestyle.

4

Ongoing Support

Regular check-ins, program progression, and direct access to Dr. Coby as you advance toward your goals.

See Full Process Details
Who This Is For

Built for Real Life, Training, and Long-Term Health

Coby Performance is for athletes, active adults, and anyone working toward a more active life — whether that means returning to sport, getting back to the gym, staying strong with age, or simply building the confidence to move more in everyday life.

You don't need to already be in great shape or highly athletic to work with us. Many clients are adults in their 60s and 70s, people returning after injury, or those simply trying to build better exercise habits for the first time.

Learn more about the approach

Everyday Strength

Build strength for carrying groceries, playing with kids, traveling, and staying confident in daily life.

Active Aging

Support long-term strength, balance, muscle mass, and independence with age.

Hybrid Athletes

Progress from injury recovery back toward the demands of hybrid athletic training.

Exercise Habit Building

Build a realistic routine, learn what movements to do, and create consistency over time.

Runners

Road, trail, or marathon — return to running with more confidence and a clearer plan.

Weight Lifters

Build back toward lifting with better mechanics, loading, and progression.

Home gym with exercise equipment including weights, weights, and mat flooring
100%

One-on-One Attention

The Difference

What Makes Coby Performance Different

Many people leave rehab still unsure what they should do next. Coby Performance is built to close that gap with one-on-one care, movement education, strength-based progression, and a plan that continues beyond the appointment.

Movement Education, Not Just Exercises

You'll understand why you're doing what you're doing—so you can move better for life.

Ongoing Responsibility & Communication

Direct access to your therapist via text, video, or in-person follow-ups.

Strength-Based Recovery

The goal is not just short-term symptom relief — it is helping you rebuild strength, confidence, and long-term movement capacity.

Flexible Out-of-Network Care

The out-of-network model allows for more time, flexibility, and personalized care built around your goals.

Meet Dr. Jordan Coby
Services

What Coby Performance Offers

One-on-one physical therapy, sports rehab, strength coaching, long-term wellness support, and online programming for athletes, active adults, older adults, and people working toward a stronger, more active life.

Physical Therapy

One-on-one evaluation and treatment focused on movement, strength, and function.

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Sports Rehab

Strength-focused rehab for active adults and athletes returning to training and sport.

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Strength & Performance

Personalized strength programming so you know what to do in the gym and how to progress.

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Online / Remote Coaching

Exercise programming and ongoing support for clients who need flexibility or live outside the area.

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Long-Term Wellness

Strength, balance, muscle maintenance, and sustainable exercise support for adults who want to stay active with age and build healthier long-term habits.

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Common conditions we treat:

Back Pain Knee Pain Shoulder Pain View All Conditions →
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Dr. Jordan Coby

PT, DPT

Meet Your Therapist

Hometown Resident of Tacoma Dedicated to Keeping You Active

Dr. Jordan Coby is a licensed Physical Therapist and Doctor of Physical Therapy based in Tacoma, Washington. With a strength coach background, Jordan brings a performance-oriented approach to rehabilitation that sets his practice apart.

Jordan's approach combines one-on-one physical therapy, movement education, and individualized programming so clients know what to do in the clinic, at home, and in the gym. The goal is to help clients understand their bodies, rebuild strength, and move forward with a plan.

PT, DPT Licensed
Strength Coach
Direct Access PT
Cash Pay Model
Read Jordan's Full Story
Client Experiences

Real Client Experiences

Coby Performance is built around one-on-one care, clear communication, and personalized programming. Here are a few real experiences from clients who worked with Jordan.

Back to Weightlifting and CrossFit

"I no longer live with shoulder/arm pain and numbness. Living pain free enhances quality of life, and not to a small extent. In addition, function has returned to my right shoulder/arm. First and foremost, this affords me the ability to function in normal life activities. Thankfully, I have been able to return to hobbies like weightlifting and CrossFit without limitations or restrictions."

D

Don

Weightlifter & CrossFit Athlete

Progressive Programming That Matched the Goal

"No matter what my goals are, I now feel like I have someone who can start me down the right path and most importantly progress the programming to match my performance. I've had nagging injuries and weakness from surgeries that I have been dealing with for over 3 years that are now essentially non-existent after only 6 months working with Jordan."

B

Barrett

Active Adult

Support Through Setbacks

"Working out is so critical not only to my well-being and mental health, but it is a requirement for my profession. I did not think that I would ever move again without pain and had accepted my new normal of living with constant pain. Jordan is a professional and remains in constant communication throughout the whole process. When other issues occurred or minor setbacks happened, Jordan was quick to react and came up with creative solutions to the problem at hand."

R

Rambi

Active Professional

Read More Testimonials

Ready to Live Life Without Compromise?

If pain, injury, or uncertainty is making it harder to train, move, stay active, or build healthier habits, Coby Performance can help you take the next step with one-on-one care and a plan built around your goals.

Book Your Discovery Call Explore Services

Free 15-20 minute discovery call • No commitment required • Direct access to Dr. Coby