One-on-one concierge physical therapy, rehab, movement education, and strength-focused recovery programs for active adults in Tacoma and surrounding areas. No more guessing—you'll finally have clarity on how to move, train, and live without compromise.
Coby Performance is designed for people who want more than quick fixes. We focus on understanding movement, rebuilding confidence, and helping you return to the activities you love—while building strength for the long term.
You shouldn't have to guess what movements are helping or hurting you. You shouldn't have to wonder if you're progressing correctly or doing too much too soon. You shouldn't have to navigate injury recovery alone.
That's what we're here for.
Every plan is built around your specific body, goals, and lifestyle—not a generic template.
Communication and adjustments throughout the process. You're never left guessing between sessions.
You'll understand why you're doing what you're doing. Proper mechanics and loading explained clearly.
Rebuild function, confidence, and strength. Your rehab should evolve seamlessly into performance.
Coby Performance offers a concierge-style model that combines one-on-one sessions with personalized rehab and exercise programming designed for your specific needs.
Every session is entirely focused on you—no PT assistants, no bouncing between providers.
Rehab and exercise plans tailored to your body, goals, and lifestyle—not a generic template.
Direct access to Jordan via text, email, or in-person. Get answers when you need them.
Programs adjusted throughout the week or month based on your progress and feedback.
Progress check-ins and follow-up support to help the plan keep moving with your goals.
Flexible support that combines clinic sessions with remote coaching and programming.
From injury recovery and sports rehab to strength coaching, active aging, and long-term wellness support, Coby Performance builds personalized programs around your current ability, goals, and lifestyle.
One-on-one evaluation and treatment addressing pain, mobility, strength, and function. Personalized movement and rehab plans with a holistic approach and more flexibility to focus on the client's goals.
Personalized exercise support for adults who want to stay strong, maintain muscle mass, support balance, build sustainable exercise habits, and continue moving well as life changes.
Learn more →Rehab designed for active adults and athletes. Strength-focused recovery with return-to-sport progression. Movement quality, mechanics, and loading education.
Personalized movement strategies for back pain relief. Strength and mobility focused recovery to help you move with confidence again.
Movement analysis, exercise progression, and strength education. Learn proper loading and return to activity safely and confidently.
Strength and stability focused rehab for shoulder issues. Movement mechanics and functional progression back to activity.
Support for active adults dealing with elbow pain or overuse issues. Movement, loading, and strength-based progression with clear guidance.
Guiding clients from injury back into training or sport. Progressive loading and confidence rebuilding with personalized exercise progression.
Personalized strength programming for active adults. Stop guessing what to do in the gym. Better mechanics, loading, accountability, and progression.
Exercise programming outside the clinic with ongoing communication and adjustments. Flexible hybrid coaching model for busy schedules.
Strength, balance, mobility, and movement-focused programming for older adults who want to stay active, reduce fall risk, maintain independence, and feel more confident in daily life.
Guidance for people who want to start or restart exercise but are not sure what to do, how to progress, or how to stay consistent.
Coby Performance is designed for people who want more than rushed visits and generic exercise handouts. More flexibility. More personalization. More focus on your goals.
Every minute of your session is focused on you.
Text, email, or in-person. Get answers when you need them.
Rehab that seamlessly evolves into performance training.
Address multiple body areas when needed with more flexibility to personalize care.
You'll understand why you're doing what you're doing.
Exercise adjustments throughout your program based on your needs.
No referral needed. Book directly and start your journey sooner. Washington State allows direct access to physical therapy.
HSA and FSA accepted. Superbills available for insurance reimbursement. No surprise billing—transparent pricing from the start.
Questions between sessions? Program adjustments? Progress updates? You're never alone in your recovery journey.
A clear, straightforward process designed to get you moving better and feeling confident again.
A 15-minute conversation to discuss your goals, pain points, and whether we're a good fit.
An individualized evaluation focused on movement, strength, symptoms, lifestyle, and goals.
Address your needs, progress exercises, improve movement quality, and rebuild confidence.
Personalized exercises and remote coaching support so you know what to do outside the clinic.
Follow-ups about how exercises are going and what needs to be adjusted throughout the process.
Whether you are returning to sport, rebuilding strength, getting started with exercise, staying active with age, or trying to build better habits around movement, Coby Performance can help you move forward with a clearer plan.
Strength and wellness support for adults who want to stay active and capable.
Focused support for older adults prioritizing long-term health and strength.
Staying strong, mobile, and independent in your 60s, 70s, and beyond.
Build confidence and consistency with movement, starting where you are.
Building strength for daily life, carrying groceries, and independent living.
Building strength and balance to move with more confidence daily.
Strength programming to maintain or rebuild muscle mass over time.
Support bone health through resistance training designed for your needs.
Stay strong and capable for the activities that matter most.
Build sustainable exercise habits that support you for decades.
Progress from injury recovery back toward the demands of hybrid athletic training.
Road, trail, or marathon—return to running confidently.
Build back toward lifting with better mechanics, loading, and progression.
Prepare your body for the trails, climbs, and movement you care about.
Proudly serving Tacoma, University Place, Gig Harbor, Federal Way, Seattle, Olympia, Dupont, Lacey, and surrounding areas.
Stop guessing. Rebuild confidence in your movement. Stay active for the long run. This is not generic rehab—this is physical therapy designed around your life.
Free 15-20 minute discovery call • No commitment required • Direct access to Dr. Coby